DiscoverRenegade Performance RadioLet the Barbell Teach You (Use the lifts as feedback tools, not just tests. Learn from the bar) | Ep. 102
Let the Barbell Teach You (Use the lifts as feedback tools, not just tests. Learn from the bar) | Ep. 102

Let the Barbell Teach You (Use the lifts as feedback tools, not just tests. Learn from the bar) | Ep. 102

Update: 2025-06-16
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In this episode, Zak explores how shifting your mindset from “testing” to “learning” can unlock more progress in your lifts.


If your barbell work feels stuck, inconsistent, or just frustrating, this one’s about turning every rep into feedback, so you get stronger, smoother, and more confident under the bar.

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Let the Barbell Teach You (Use the lifts as feedback tools, not just tests. Learn from the bar) | Ep. 102

Let the Barbell Teach You (Use the lifts as feedback tools, not just tests. Learn from the bar) | Ep. 102

Zak Nothling & Callum Gifford