Have you ever considered that what was missing from your childhood might be the key to your healing journey? This episode explores the powerful concept of your "invisible life curriculum"  the lessons we absorb not through what was present in our upbringing, but through what was absent.

I share a transformative three-step process to help you identify patterns, connect them to what was missing in your past, and begin the healing work of self-parenting. Whether you struggle with setting boundaries, expressing emotions, resting without guilt, or communicating during conflict, these challenges point to specific gaps in your emotional education that you can now fill as an adult.

 Your journey to emotional health begins with awareness – and this episode is your first step.

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