Life Update, I'm Not OK

Life Update, I'm Not OK

Update: 2024-06-03
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We’re back, season 2. A little bit of a life update in this episode, a catch up session and I am so nervous about it. We travel back in time to when I went to LA and met Rih Rih. What happened in that whirlwind trip, what was Rihanna like, we have been seriously sleep deprived in our house thanks to Soul and had to hire a sleep nurse, and then we get to the juicy stuff.


This episode is the most vulnerable I have ever been, they say vulnerability is the door to connection and we are busting down that door in today's episode. But in a good way, the good news, is I am working on myself guys. I am doing the work because life can sometimes swallow you up and spit you out and it’s how you respond to that. I want my children to grow up knowing it’s ok and good to be honest about your feelings and at this moment in time in my life, my anxiety is swallowing me good. Oh, I also blocked Ben on TikTok...


At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived.


Watch the full episode and the chaotic mess on YouTube here.


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Life Update, I'm Not OK

Life Update, I'm Not OK