DiscoverLife Lines with Mary DeTurris PoustLife in My 60s: Redefining 'Strong'
Life in My 60s: Redefining 'Strong'

Life in My 60s: Redefining 'Strong'

Update: 2023-04-20
Share

Description

Hitting the last third of life can be a shock to the system, but, if we're open and willing to bend with the changes rather than push back against them, we'll find we are stronger than ever even if we can no longer do a headstand. (And yes, I do discuss yoga in this episode as well.) 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Life in My 60s: Redefining 'Strong'

Life in My 60s: Redefining 'Strong'

Mary DeTurris Poust