The power of environment, choosing your character & monthly intention setting!

Life update & current mindsets 🏡

Signs that you may be limiting your authentic expression without knowing!

Cuppa & Catch up ☕️: losing yourself in adulthood, the power of decision, comfortability & intention setting.

Pep talk: tips to build more resilience...

How I utilise the different seasons of my cycle 🌸

Manifest your dream life series...Episode 3 🪄

Manifest your dream life series...Episode 2 🪄

Manifest your dream life series...Episode 1 🪄

My non-negotiables for managing state.

Lessons from the first half of 2023!

Cuppa & Catch Up ☕️: Discussing intentionality, power of awareness & reverse engineering.

What I believe is the missing piece in personal development!

some ways I have & am consciously creating my life...

My top tips for making aligned progress...

My personal relationship & history with food & body image.

Pep talk: where are you confirming where you are, instead of where you want to be?

Jelousy + Envy, & how we can utilise them!

My personal development journey + my key take-aways!

Creating safety showing up authentically...