Lifelong Growth

Lifelong Growth

Update: 2025-11-29
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Description

Explore a deeply transformative exploration of lifelong growth, identity, and inner alignment.


Together with Ben and Sara, unpack Chapter 11 of Rewrite Your Story and join them as they dive into the awakening that begins, when you recognise your old narrative, the process of redefining who you are becoming, and the daily integration required to walk in your truth.  They will explore triggers as signals, belief reinforcement, the importance of environment and Dr Wayne Dyer's teachings on excuses and personal responsibility.


This episode blends practical tools, emotional insight and grounding wisdom to help you stay aligned with the new version of yourself, day by day, moment by moment, choice by choice.


This episode is a roadmap for anyone ready to honour their truth, break old patterns and rise into their next chapter with purpose.


Chapters


  • (00:00:05 ) - Return to Rewrite You: Part 3
  • (00:01:51 ) - Deep Dive: How to Stay True to Your New Self
  • (00:03:45 ) - What is the JIRA Model?
  • (00:04:30 ) - The Flip Side of Growth
  • (00:06:23 ) - Why Ambition Kills Laziness and Wisdom Kills Anger
  • (00:08:04 ) - 3 Ways to Overcome Fear
  • (00:09:09 ) - 4 Rules for Growth That Kill Ego
  • (00:10:03 ) - How to Win War on Jealousy
  • (00:10:38 ) - The 3 Steps of Personal Growth
  • (00:14:33 ) - What Does My Future Self Want From Me?
  • (00:17:39 ) - Five Practices to Integrate Your Identity
  • (00:21:39 ) - Exploring the Empowerment of Identity
  • (00:25:44 ) - The Importance of the External Environment
  • (00:30:08 ) - The Eisenhower Matrix: Prioritizing Your Time
  • (00:33:51 ) - Six Steps to Confronting Procrastination
  • (00:37:02 ) - The Glass of Water Story
  • (00:38:53 ) - The Journey of Growth
  • (00:40:19 ) - The New Identity: Personal Growth, Identity Alignment
  • (00:43:06 ) - Write Your Story
Comments 
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Lifelong Growth

Lifelong Growth

Jannette Dunlop