🎙 The Rise and Go Podcast — Featuring Lindsay Ogden

In this episode of The Rise and Go Podcast, we sit down with Lindsay Ogden — a Lifetime Fitness Coach, athlete, and co-host of the empowering Two Dumbbell Blondes Podcast (twodumbbellblondes.com).

Lindsay brings an unfiltered, inspiring perspective on body image, beauty standards, and the power of authentic confidence. Recently featured on FOX9 Good Day, she’s been a leading voice in challenging unrealistic body expectations and redefining what it means to feel strong — both mentally and physically.

We dive deep into her journey as a coach, content creator, and community builder. From gym culture to mindset, self-worth, and her mission to empower each client to embrace their true strength. Lindsay shares stories and lessons that will motivate you to show up fully — in fitness and in life.

Follow Lindsay on Instagram @lifewithcoach_lo and check out her podcast Two Dumbbell Blondes for more real conversations on strength, self-love, and the pursuit of balance.

🎧 Available now on Spotify, Apple Podcasts, and YouTube — powered by The Elevant Brand. #RiseAndGo