Lisa is a health and wellness expert, and owner of "A Healthful Life".
At a Healthful Life, we are determined to make health and well being an achievable goal for everybody, by educating people how to incorporate simple and healthy habits into their daily lives.
We believe that everyone deserves to feel and look their best, and we want to empower people to embrace their health and well being goals so that they can look and feel their best.
We offer attainable solutions, through healthy living tips so all of our clients can make healthy living a lifestyle and not a diet.
All listeners of this episode are offered a generous opportunity, a free workout guide, from Lisa: