Send Lisa a Text! Where do you feel challenged?

When the student is ready, the teacher appears.

Around 2011 I began practicing Yoga at home.  This practice surprised me.  The mind-body-spirit connection had me hooked. By divine design in 2014 I was guided to sign up for YTT with Lizzy Hoffman @urbanblissyoga.  Her authenticity and deep passion for living Yoga was evident from the start.  Little did I know how pivotal my training with Lizzy would be in shaping my self-love journey, or how much growth and transformation was already beginning to bloom.

Since 2006, Lizzy has guided thousands of students across the southeast Unites States, illuminating their path through the wisdom of yoga. She is a true light within the yoga community, and I am grateful and honored to share this powerful conversation with Lizzy- filled with wisdom, authenticity, and deep devotion to the yoga path.  I know her words will inspire you as much as they’ve inspired me.

Connect with Lizzy here!

Urban Bliss School Of Yoga on IG 

Watch our interview on YouTube here!

Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.

Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.

Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!

Instagram: Sprinkles_of_Spirit

Instagram: flourish_with_lisa

YouTube: flourishwithlisa

CARD DECK: Buy the “Sprinkles of Spirit” card deck here!

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