DiscoverThe Livy Method PodcastLivy Method Day 64 - Fall 2025
Livy Method Day 64 - Fall 2025

Livy Method Day 64 - Fall 2025

Update: 2025-11-10
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Gina Livy's Facebook Lives from The Livy Method Fall 2025 Support Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodfall2025.


In this episode, Gina gets real about the resistance that often shows up just when it’s time to level up. From the fear that comes with change to the uncomfortable pull of old habits, she breaks down what holds us back and why following through with this week’s Food Plan Revamp is exactly where growth happens. Whether it’s letting go of the need to be perfect, learning to sit with discomfort, or cutting out nighttime snacking, Gina reminds the Livy Community that progress is built one decision at a time. If you’re struggling to follow through, this one’s for you.


To learn more about The Livy Method, visit livymethod.com.


Hosted on Acast. See acast.com/privacy for more information.

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Livy Method Day 64 - Fall 2025

Livy Method Day 64 - Fall 2025