Lizzo BioSnap a weekly updated Biography.

Lizzo has been making significant waves over the past few days with a combination of advocacy work, personal revelations, and red carpet appearances that paint a picture of an artist navigating both public scrutiny and personal transformation.

Most notably, the Grammy-winning artist delivered a powerful message of support for the trans community at the GQ Men of the Year party on November 23rd. When asked if she had "a word for the dolls," a phrase commonly used within queer culture, Lizzo responded without hesitation by saying "Protect them." She then offered encouragement to trans viewers, telling them that the best thing they can be in this world is themselves, no matter what boundaries they have to break through to achieve authenticity. The moment quickly went viral on Instagram, with fans expressing gratitude for her public support at a time when such celebrity advocacy remains relatively rare.

In a related development, Lizzo has been speaking candidly about industry-wide concerns regarding the so-called Ozempic boom and its impact on body representation. In a Substack essay posted on November 23rd, she raised alarms about plus-size models disappearing from bookings and extended sizes vanishing from retail websites. She described noticing an unsettling pattern where all the big girls in entertainment are suddenly not so big anymore.

The essay also revealed deeply personal struggles that informed her own weight loss journey. Lizzo disclosed that in the fall of 2023, following workplace harassment allegations from former dancers and the resulting public backlash, she experienced severe depression and became deeply suicidal. She cut off loved ones during this period. Rather than turning to food for comfort as she typically would have, Lizzo channeled her energy into fitness, eventually losing sixteen percent body fat and reducing her BMI by ten point five points. In January, she announced these specific metrics publicly.

Despite her transformation, Lizzo emphasized that she remains proud of her body and its history, noting that she will always carry the stretch marks and skin of a woman who once carried significant weight. She framed her changes as an emotional reset rather than a complete reinvention, and expressed concern about the broader cultural erasure of plus-size visibility happening simultaneously.

Most recently, Lizzo has also been addressing fans struggling with body dysmorphia through social media, encouraging them to accept compliments and practice self-love regardless of their appearance or daily habits. Her messages continue to blend personal vulnerability with advocacy for marginalized communities.

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