DiscoverEveryday SublimeLoch Kelly: Neuroscience of Non-Dual Mindfulness (Episode 79)
Loch Kelly: Neuroscience of Non-Dual Mindfulness (Episode 79)

Loch Kelly: Neuroscience of Non-Dual Mindfulness (Episode 79)

Update: 2020-06-15
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In this final installment of my four-part interview series with meditation teacher Loch Kelly, we discuss some of the neuroscience research on the impact of non-dual mindfulness on the brain and mind. He explains the relationship between two distinct neural structures in the brain, and how non-dual mindfulness can harmonize these two networks, priming your mind for greater creativity and flow.


Listen to Episode 79 here or in your favorite podcast app.



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The post Loch Kelly: Neuroscience of Non-Dual Mindfulness appeared first on Josh Summers.

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Loch Kelly: Neuroscience of Non-Dual Mindfulness (Episode 79)

Loch Kelly: Neuroscience of Non-Dual Mindfulness (Episode 79)

Josh Summers