Lose The Dad Bod & Start Leading #120
Update: 2025-07-21
Description
This isn’t about abs — it’s about standards.
In this episode, I unpack why so many driven men let their health slide, and how their body becomes a reflection of how they lead (or don’t).
You’ll learn why the “dad bod” is often a symptom of deeper neglect — and how to reclaim your vitality, focus, and self-respect without sacrificing your success.
I’ll break down my DGA Framework, and how my clients rebuild their energy and confidence to lead their teams and families from the front.
→ If you’re done using work as an excuse, this episode is your first step.
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