Discover40+ Fitness PodcastLose weight and feel great on two meals per day with Brad Kerns
Lose weight and feel great on two meals per day with Brad Kerns

Lose weight and feel great on two meals per day with Brad Kerns

Update: 2021-03-15
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Brad Kerns is the co-author with Mark Sisson of the book, Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever. You can find the full show notes for this episode at 40plusfitnesspodcast.com/477.



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Lose weight and feel great on two meals per day with Brad Kerns

Lose weight and feel great on two meals per day with Brad Kerns