DiscoverUnderground Confidence - Comfort Eating RecoveryLoss Or Grief May Be Behind Comfort Eating
Loss Or Grief May Be Behind Comfort Eating

Loss Or Grief May Be Behind Comfort Eating

Update: 2021-11-03
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Description

It’s clear that grief is one of the greater challenges for so many of us, during the pandemic. 

There have been many losses. From the everyday losses in our lives and livelihood, to the shocking loss and often horrific death of loved ones, related or unrelated to the pandemic.

The difficult thing about grief is that In our stiff upper lip patriarchal society culture (at least in the UK), we don’t talk about grief. We don’t know how to. But loss is a part of each of our lives. So, here I talk you through some ways to cope and to understand grief and loss.

Want to go further?

For more support:
Contact
: shelley_treacher@hotmail.com
Info: www.bristolcounselling.co.uk
BlogFree quick tips and quiz: Are you a comfort eater?

Click here for 'Comfort Eating Recovery' Facebook group
Click here for 'Love and Relationship Recovery' Facebook group


Citations

Coping with Memories of Grief and Loss at Christmas - Lyn Reed https://welldoing.org/article/coping-with-memories-grief-loss-christmas

‘It’s OK that you’re not OK” - Megan Devine

Here's another podcast you might like: The Truth about Covid-19 Social Anxiety

If you like this podcast, please share it or leave a review on Apple Podcasts!

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Loss Or Grief May Be Behind Comfort Eating

Loss Or Grief May Be Behind Comfort Eating

Shelley Treacher Overeating, Anxiety, & Loneliness