DiscoverMindful In MinutesLoving Kindness, T.W.I.M and The Monks
Loving Kindness, T.W.I.M and The Monks

Loving Kindness, T.W.I.M and The Monks

Update: 2020-11-13
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Description

Join Kelly for the last freeform episode of 2020 where she talks about one of her favorite styles of meditation T.W.I.M and her time studying with the monks. Hear all about this practice, why she loves it and how this practice has saved her during the toughest times. 


Contact the show info@yogaforyouonline.com IG- @yogaforyouonline


Mentioned in this episode 


Bhante's meditation center


Kelly's online meditation TT


Sharon Salzberg

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Loving Kindness, T.W.I.M and The Monks

Loving Kindness, T.W.I.M and The Monks

Mindful In Minutes