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Lyle Nelson: Manage Your Panic

Lyle Nelson: Manage Your Panic

Update: 2020-11-24
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In this week's episode, Dr. Tim Thayne interviews Lyle Nelson. He discusses the situations anyone can get in that lead to high anxiety and even panic. He shares tricks he has personally used when in those tight situations to not only feel calm but also manage the situation well. 

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Lyle Nelson: Manage Your Panic

Lyle Nelson: Manage Your Panic

Dr. Tim Thayne