DiscoverPeaceful Power PodcastLyndsay Paige on Putting the Self in self-care
Lyndsay Paige on Putting the Self in self-care

Lyndsay Paige on Putting the Self in self-care

Update: 2020-10-06
Share

Description

Lyndsay’s wellness journey started in college. There, she became intrigued with the choices people made on behalf of certain behaviors. This caused Lyndsay to ask why individuals addressed or changed certain behavior more than others. Through this inquiry, Lyndsay uses her combined experience in health and nutrition, alongside yoga and Ayurveda practices, to assist clients in developing self-care routines that stick.


Connect with Lyndsay
Website: https://selfcare.lyndsaypaige.com
Giveaway: https://lyndsaypaige.com/giveaway
Instagram: https://www.instagram.com/lyndsaypaige_ayurveda/

Connect with Andrea
Website: https://www.andreaclaassen.com
Instagram: https://www.instagram.com/seasonallivingmamas
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Lyndsay Paige on Putting the Self in self-care

Lyndsay Paige on Putting the Self in self-care

Andrea Claassen