In this episode, M.D.IVA breaks down complex topics, making them accessible to all. We will dive into the world of micronutrient deficiencies, but before exploring  B vitamins,  we will uncover some of the causes of the declining nutritional density of our food, the impact of agricultural practices, and the role of the MTHFR gene. Uncover the truth about folic acid, and empower yourself to make informed choices for a healthier life. Subscribe to MDiva now and join the journey to decode nutrition—one bite-sized insight at a time.

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