In this 2nd episode of The M3 Mile, I focus on goals, specifically helping you make yours more reachable: the more reachable they are, the more you’ll accomplish them. This M3 strategy – one of my FAV ones, will take you a split second to apply, yet will have tremendous impact on your actions.

Words are powerful as they shape your reality, and they have everything to do with what you do or do not do. By paying attention to your language, you can ensure that the words you are using are supporting you, as opposed to hindering you. Every time you use that particular word, you hinder your progress; it is harmful to you, your goals and your overall vision. Let’s stop it!

Access this week’s episode notes: http://frederiquemurphy.com/1-02