MCLAHIGTI Ep. 5 "Body Image and Self Esteem"
Update: 2021-10-17
Description
How you see yourself starts in the mind and not in the mirror. The perception of yourself can change and alter the way you understand your value and worth. Having a healthy body image and self esteem is a big part or your mental well-being. So many today deal with negative images of themselves and this can be a private struggle. If you are dealing with negative body image and low self esteem, do not be afraid to reach out. Someone is willing to help you.
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