DiscoverREDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife CrisisMOTIVATING Your MOVEMENT This Week | Be Okay With Your Overwhelm & Take The First Step
MOTIVATING Your MOVEMENT This Week | Be Okay With Your Overwhelm & Take The First Step

MOTIVATING Your MOVEMENT This Week | Be Okay With Your Overwhelm & Take The First Step

Update: 2024-01-29
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If you have a LONG WAY to go in your midlife fitness journey, you may feel overwhelmed with the whole thing. But I'm encouraging you to get comfortable with that overwhelm and just start somewhere, anywhere. Because there is no such thing as a "right" first step. There are just first steps. Pick one.

And then GET UP and GET THAT BODY MOVING. Make this midlife the best it can be!

Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

Connect with me on Instagram:
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Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order

Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

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MOTIVATING Your MOVEMENT This Week | Be Okay With Your Overwhelm & Take The First Step

MOTIVATING Your MOVEMENT This Week | Be Okay With Your Overwhelm & Take The First Step

Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast