Digest

Aria Laurie welcomes Adrian Zimmerman, co-founder of Ned, to the Blondfiles podcast. Adrian shares his inspiring story of leaving the corporate world after experiencing burnout and panic attacks, and how he rediscovered his passion for nature, simplicity, and human connection. He then co-founded Ned, a company that uses advanced natural formulas for health and wellness needs. Aria and Adrian discuss the benefits of magnesium, particularly Ned's Mellow Magnesium, which contains three forms of magnesium, GABA, and other amino acids. They delve into the importance of magnesium for over 300 processes in the body, the reasons for magnesium deficiency in modern society, and how Ned's Mellow Magnesium can help address these imbalances. Adrian also shares insights into Ned's sourcing practices, including their Farm to Net Alliance, which prioritizes ethical and sustainable sourcing from independent farmers. The episode concludes with a discussion about the importance of listening to customers, the lessons learned from Ned's six-year journey, and the importance of embracing the peaks and valleys of life. Adrian emphasizes the importance of self-care and finding ways to regulate the nervous system, even in busy times. He encourages listeners to try Ned's Mellow Magnesium and other natural remedies to support their overall well-being.

Outlines

00:00:00

Introduction

This Chapter introduces the Blondfiles podcast and its host, Aria Laurie, who discusses the focus on wellness and the importance of finding reliable information in the vast world of wellness. She also mentions the inclusion of expert guests and her own experiences to provide valuable insights.

00:00:30

Magnesium Deep Dive with Adrian Zimmerman

This Chapter introduces Adrian Zimmerman, co-founder of Ned, and his journey from burnout and panic attacks to rediscovering his passion for nature, simplicity, and human connection. He shares his experience of leaving the corporate world and co-founding Ned, a company that uses advanced natural formulas for health and wellness needs. Aria and Adrian discuss the benefits of magnesium, particularly Ned's Mellow Magnesium, which contains three forms of magnesium, GABA, and other amino acids. They delve into the importance of magnesium for over 300 processes in the body, the reasons for magnesium deficiency in modern society, and how Ned's Mellow Magnesium can help address these imbalances.

00:03:13

Ned's Sourcing Practices and Customer Feedback

This Chapter focuses on Ned's sourcing practices, including their Farm to Net Alliance, which prioritizes ethical and sustainable sourcing from independent farmers. Adrian explains how this initiative benefits both farmers and consumers. The episode concludes with a discussion about the importance of listening to customers, the lessons learned from Ned's six-year journey, and the importance of embracing the peaks and valleys of life. Adrian emphasizes the importance of self-care and finding ways to regulate the nervous system, even in busy times. He encourages listeners to try Ned's Mellow Magnesium and other natural remedies to support their overall well-being.

Keywords

Q&A

• What are the benefits of magnesium and why is it so important for our bodies?

  Magnesium is essential for over 300 processes in the human body, including muscle function, heart function, cognitive function, and nerve health. It helps regulate the nervous system, promote relaxation, improve sleep, and support overall well-being. Magnesium deficiency is common in modern society due to factors such as stress, poor diet, and the depletion of magnesium in soil. Symptoms of magnesium deficiency can include sleep issues, brain fog, muscle pain and cramps, and even eye twitches.

• What makes Ned's Mellow Magnesium unique and why is it so effective?

  Ned's Mellow Magnesium contains three forms of magnesium, GABA, and other amino acids. The three forms of magnesium are magnesium lactate, magnesium glycinate, and aqua magnesium, each targeting different aspects of health. GABA is a neurotransmitter that helps regulate the nervous system and promote relaxation. The combination of these ingredients helps address magnesium deficiency, regulate the nervous system, promote relaxation, and improve sleep.

• How did Adrian Zimmerman's personal journey lead him to co-found Ned?

  Adrian experienced burnout and panic attacks while working in the corporate world, which led him to leave and pursue a more fulfilling path. He rediscovered his passion for nature, simplicity, and human connection, and co-founded Ned to create natural products that support health and wellness. His personal experience with burnout and the importance of self-care inspired him to create products that help others navigate the challenges of modern life.

• What are some of the key lessons Ned has learned from its six-year journey?

  Ned has learned the importance of listening to customers, the value of ethical and sustainable sourcing practices, and the importance of embracing the peaks and valleys of life. They have also learned that even in challenging times, there is always hope for improvement and that small changes can have a significant impact on overall well-being.

• What are some microhabits that can help regulate the nervous system and improve overall well-being?

  Microhabits are small, simple actions that can have a significant impact on overall well-being. Some examples include getting morning sunlight, taking short walks, taking breaks from screen time, and eating protein in the morning. These small changes can help regulate the nervous system, improve sleep, and boost energy levels.

Show Notes