DiscoverReal Talk with NiccardoMaintaining Good Mental or Physical Health During COVID-19 – Part 1
Maintaining Good Mental or Physical Health During COVID-19 – Part 1

Maintaining Good Mental or Physical Health During COVID-19 – Part 1

Update: 2021-01-27
Share

Description

The topic of mental health has been heavily discussed over the years, I believe individuals are becoming more open to having conversations about mental health, however with the onset of the pandemic, what we’ve seen is an increase in the number of reports relating to mental health. 


Transcript for Podcast


I’ve had my own struggles being in a Condo while under lockdown, at first, I didn’t even know where to place my feelings or how to find an outlet, was this a coincidence or was this a direct result of COVID-19. Let’s discuss…



Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Maintaining Good Mental or Physical Health During COVID-19 – Part 1

Maintaining Good Mental or Physical Health During COVID-19 – Part 1

Niccardo Rhoden (Guest, Michelle DeIrish)