Make Space for YOU

Update: 2022-09-19

Description

The good news: there is no wrong way to practice self-care. The even better news: self-care comes in all shapes and sizes; it’s infinitely customizable by you, for you! Our host Rachel Poysky sits down with Duchenne moms, Betty Vertin and Jill Castle for some candid conversation about the many paths to self-care empowerment.

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In Channel

PPMD Living Duchenne: Focus on Siblings

2024-09-2635:16

PPMD Living Duchenne: Understanding the Why-Duchenne Behaviors

2024-08-0736:06

Living Duchenne: It's A Marathon, Not a Sprint - Normalizing Behaviors

2024-07-2242:36

Living Duchenne: It Just Might Look Different-Normalizing Behaviors

2024-06-2440:12

From Coach to Lifelong Connection

2022-12-0227:18

Women Living Duchenne

2022-09-2634:36

Make Space for YOU

2022-09-1935:15

Caring for Carriers

2022-09-1230:22

In Conversation with Diverse Caregivers

2022-09-0729:14

BONUS EPISODE: Making the Most of PPMD's Annual Conference

2022-06-0835:47

Add More Play To Your Day

2022-04-1827:55

Snack On This: Bite-Sized Wellness Tips

2022-04-1128:23

Today Is Just OK, and That Is OK

2022-04-0433:16

Let’s Chat About Counseling

2022-03-2829:19

Making Social Connections

2021-12-2021:52

Growing The Teen & Adult Community

2021-12-1331:12

Finding Your "Us"

2021-12-0631:04

How We Began

2021-11-2936:12

Life Skills for Independence

2021-09-2735:13

Preparing to Launch: Care and Support for Children and Teens

2021-09-2025:47

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Make Space for YOU

Parent Project Muscular Dystrophy

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Make Space for YOU

Parent Project Muscular Dystrophy

Make Space for YOU