DiscoverMaking MovesMaking Moves for Mental Health Awareness Month with Dr. Regina Gavin Williams
Making Moves for Mental Health Awareness Month with Dr. Regina Gavin Williams

Making Moves for Mental Health Awareness Month with Dr. Regina Gavin Williams

Update: 2021-05-25
Share

Description

Mental Health Awareness month began in the United States in 1949 and was started by the Mental Health America (MHA) organization. May is used to raise awareness and educate the public about mental illnesses, the realities of living with these conditions, and strategies for attaining mental health and wellness. It also aims to draw attention to suicide, which can be precipitated by some mental illnesses. Additionally, Mental Health Awareness month strives to reduce the stigma that surrounds mental illnesses. This year's theme is #Tools2Thrive.

Visit www.mhanational.org to download the 2021 mental health month toolkit.

MHA Social Media:
Facebook: https://www.facebook.com/mentalhealthamerica
Instagram: https://www.instagram.com/mentalhealthamerica/
Twitter: https://twitter.com/mentalhealtham
YouTube: https://www.youtube.com/user/mentalhealthamerica

Get to know our team:
https://rachelkendall.com/about/team/

The Rachel Kendall Team Social Media:
Facebook: https://www.facebook.com/TheRachelKendallTeam/
Instagram: https://www.instagram.com/therachelkendallteam/
LinkedIn: https://www.linkedin.com/company/the-rachel-kendall-team/
Twitter: https://twitter.com/rkteam
YouTube: https://www.youtube.com/rachelkendallteam

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Making Moves for Mental Health Awareness Month with Dr. Regina Gavin Williams

Making Moves for Mental Health Awareness Month with Dr. Regina Gavin Williams

The Rachel Kendall Team