We’ve pulled out all the stops for the final part of our Ageing mini‑series. This one’s a proper journey – funny, raw, honest and genuinely inspiring.

Tim and J dive into the worst bits of getting older – the aches, the slowing down, back pain and that constant feeling of being more tired than you’d like. But then we flip it: wisdom, perspective, self‑assurance, joy in everyday life, and the privilege of seeing your kids grow up while knowing you’re never past it.

And then… J’s Dad.

We’ve taken his voice note and given it a full remix – poignant, uplifting, and honestly one of the most inspiring things we’ve ever put out. It’s the perfect way to end the series.

Thank you for all your messages, your stories, your honesty. This is for you. 💛

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Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.

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