In this episode, we dive into the nuances of emotional expression and how it impacts leadership and parenting. Our guest, Stephanie Pinto, an expert in emotional intelligence, shares her insights on why detecting emotions through facial expressions is often inaccurate and how our own emotional states can influence our perceptions. We discuss the importance of teaching emotional vocabulary to children through real-life experiences rather than relying solely on traditional visuals. Stephanie also highlights her book, From Chaos to Connection, and her online resources for parents and therapists.

Key Takeaways:

• Emotional intelligence is crucial in leadership, especially in understanding that facial expressions don’t always accurately reflect someone’s feelings.


• Teaching children about emotions should involve real-life experiences and encourage them to describe how emotions feel in their bodies.


• Stephanie shares resources for parents and professionals, emphasizing the crossover of emotional intelligence skills into various relationships and professional settings.

Resources Mentioned:

• Stephanie's Website: stephaniepinto.com https://stephaniepinto.com


• Book: From Chaos to Connection - Available on Amazon


• Facebook Group:  Let's Raise Emotionally Intelligent Kids


• Instagram: @emotionally.intelligent.parent https://www.instagram.com/emotionally.intelligent.parent

Stay tuned for more insightful discussions on leadership, emotional intelligence, and professional growth in upcoming episodes.

A special thanks to Stephanie Pinto for sharing her expertise. If you found this episode valuable, consider referring her resources to parents or colleagues who could benefit from a deeper understanding of emotional intelligence.