DiscoverKeeping It Real: Conversations with Jillian MichaelsMastering the Skill of Self Confidence, with Dr. Ivan Joseph
Mastering the Skill of Self Confidence, with Dr. Ivan Joseph

Mastering the Skill of Self Confidence, with Dr. Ivan Joseph

Update: 2020-11-161
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Jillian shares her thoughts on the importance of communication and tolerance in times of great division. Plus, the truth about lectins, goitrogens & phytoestrogens, and learning the skill of confidence from this week’s guest, Dr. Ivan Joseph.

Article referenced about anti nutrients:

https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/


Guest info:

Website: https://drivanjoseph.com/

IG &Twitter: @DrIvanJoseph

Linkedin: https://www.linkedin.com/feed/

You Got This: Mastering the Skill of Self-Confidence: https://drivanjoseph.com/ivans-bookivans-book/

Coupon code: jillianmichaels for 20% discount 

15 Exercised to Self-Confidence WorkBook: www.drivanjoseph.com/selfconfidence


Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

THIRDLOVE.com/Jillian for 10% off your first purchase

JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount


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Mastering the Skill of Self Confidence, with Dr. Ivan Joseph

Mastering the Skill of Self Confidence, with Dr. Ivan Joseph