Meal Planning Made Easy with Marie Fiebach
Meal planning is a popular topic for many different kinds of people and for as many different reasons. It saves money and time, something I'm pretty sure everyone wants, and it can make a huge difference in your health as well. That’s why episode 26 of the Positively Living Podcast is about Meal Planning for Everyday and the Holidays!
In this episode of the Positively Living Podcast, Marie Fiebach is sharing the importance of meal planning and actionable steps you can take right now to plan out a meal schedule that actually fits your lifestyle. Marie and I cover the following topics:
- Day-to-day meal planning that will work for any family and it’s a one-size-fits-all
- How energy management ties into meal planning
- The benefits of meal planning beyond the obvious ones like saving money and avoiding the drive-through
- How to apply these concepts to holiday meal planning so you can reduce stress even further
By putting the meal planning decisions ahead of time, such as at the beginning of the week, you give yourself so much more space...to think, create, relax, and breathe.
Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life.
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CONNECT WITH MARIE FIEBACH:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
Carol Cox's Speaking Your Brand Podcast
Music by Ian and Jeff Zawrotny