Meal Planning for the Mind
We all know that what we feed our bodies has a very direct and nearly immediate effect on how our bodies function and feel. It’s also true for our mind and the thoughts we think. If our thoughts are the food of our minds, then we can be sure that the thoughts we feed our minds throughout the day really do have a direct and immediate effect on how we feel and our mental well-being! Today's episode is perhaps a new way to think about our thinking!
Scripture reference: Philippians 4:4-9
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