Meaning Meditation 1

Update: 2020-09-07

Description

The meaning we give to every object, interaction, person, and ideal creates our reactions and feelings. Deepening our mindfulness around what those meanings are - based in our "social programing," experiences, and values - gives us FREEDOM to powerful re-choose.

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In Channel

[Special Message] Pausing... and a request for ideas :-)

2020-10-0503:29

Negativity Contemplation

2020-09-2402:57

Negativity Meditation 2

2020-09-2307:55

Negativity 1 [FIXED!]

2020-09-2108:03

Spaciousness Contemplation

2020-09-1702:27

Spaciousness Meditation 2

2020-09-1609:35

Spaciousness Meditation 1

2020-09-1409:19

Meaning Contemplation

2020-09-1003:24

Meaning Meditation 2

2020-09-0907:11

Meaning Meditation 1

2020-09-0711:13

Breath Contemplation

2020-09-0303:11

Breath 2

2020-09-0208:11

Connection Meditation 1

2020-09-0106:13

Breath 1

2020-08-3108:42

Gratitude Contemplation

2020-08-2704:31

Gratitude Meditation 2

2020-08-2609:41

Gratitude Meditation 1

2020-08-2407:22

Centered Contemplation

2020-08-2003:28

Centered Meditation 2

2020-08-1908:24

Centered Meditation 1

2020-08-1708:39

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#box-pro-ellipsis-16039140335649{-webkit-line-clamp:2;}Meaning Meditation 1

Meaning Meditation 1

Chel Hamilton

Meaning Meditation 1