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Start with a simple premise: what if the “problem” wasn’t you, but a system that muted your body’s signals and called it care? We sit down with Rachel Reynolds—garden coach, sensitive soul, and antidepressant survivor—to trace a decade-long arc from teen prescriptions to tricyclics, stacked medications, and a side effect no one wanted to own: urinary retention so severe basic routines became a battle. Her story is candid, specific, and, ultimately, empowering.

Rachel maps the medication maze—Prozac’s early lift, the slide to amitriptyline, and a carousel of add-ons and cross-tapers that never addressed root causes. We unpack how side effects get mislabeled as “anxiety,” why spironolactone for acne collides with psychiatric meds more than most realize, and how dermatology’s quick fixes can ignore inflammation, gut health, and liver load. When a self-directed taper brought withdrawal roaring in—anhedonia, nausea, sensory overwhelm—Rachel feared her personality was a pharmaceutical illusion. Instead, as she listened inward, boundaries sharpened and misaligned work fell away.

The pivot came through terrain-based healing. With

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

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