Think you have to be on camera to work in media? Think again.

In this episode of The Media Savvy Podcast, I sit down with Melissa Mitri, MS, RDN, a media dietitian, consultant, and freelance writer whose name regularly appears in top publications… without needing to be in the spotlight.

We talk about how to break into big media, how to build real relationships with editors and brands, and how to thrive as an introvert or time-strapped professional in today’s fast-paced media world.

What we cover:

 The power of authentic networking (and why cold pitching isn’t your only option)

 How to land brand work even if you’re not a content creator

 Off-camera media opportunities that introverts and busy parents will love

 How Melissa stays top-of-mind with editors and gets called back again and again

 Tips for staying organized when you're juggling writing, consulting, and clinical work

 Her #1 piece of advice for anyone trying to break into media today

About Melissa:

Melissa Mitri, MS, RDN, is a freelance writer, nutrition consultant, and media expert who works with top outlets, brands, and health platforms. She helps professionals get seen and published — even without being on camera — and brings a relatable perspective through her ongoing work in private practice.

 Follow Melissa on Instagram: @melissamitri.rd

 Want more media tips? DM me MEDIA @BTDmedia and let’s get you seen, heard, and paid.

Connect with Bonnie:

• Bonnie’s proven media training course: How To Work With Media and Make The Media Work for You: https://btdmedia.teachable.com/p/media-masterclass 


• Bonnie’s website: https://betterthandieting.com 


• BTD Media Makers News Digest: https://bit.ly/BTDMediaMakers 


• Better Than Dieting Newsletter: https://bit.ly/BTDsubscribe 


• Follow Bonnie on Social Media: 
  
  Instagram:@bonnietaubdix and     
  
                    @BTDmedia
  
  X (Twitter):      @eatsmartbd
  
  Facebook: @BonnieTaubDix.RDN


• Threads: https://www.threads.net/@bonnietaubdix 


• Bonnie’s Book: Read It Before You Eat It - Taking You from Label to Table


• Get in touch: mediasavvybtd@gmail.com


• Download a free chapter of Bonnie’s latest book