DiscoverBecoming Wildly ResilientMeditate on Giving and Receiving | BWR: Meditation Ep. 78
Meditate on Giving and Receiving | BWR: Meditation Ep. 78

Meditate on Giving and Receiving | BWR: Meditation Ep. 78

Update: 2024-12-24
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Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a short meditation focused on building more appreciation around the gifts we receive. Jackie also encourages us to meditate on what we could do or give to others to make a loving, positive impact on them! Each month, Jackie will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet. 

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Meditate on Giving and Receiving | BWR: Meditation Ep. 78

Meditate on Giving and Receiving | BWR: Meditation Ep. 78

University of Kentucky HR Health and Wellness