Meditation: Sleep Makes It All Better
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In the moment,
It feels big,
Life can feel like it’s moving too fast,
And that you can’t keep up.
Self-talk becomes unkind,
And darkness creeps in.
But before the emotions take over,
Before your worries become too loud,
Let yourself sleep,
Because sleep makes it all better.
- What are you grateful for right now?
In the Morning
- All those things that felt so heavy yesterday…how do you feel about them now?
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
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