Meditation: The Cathartic Cry
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As the days pass by,
As life goes up and down.
The emotions build up,
And all the thoughts abound.
Sometimes we forget,
To express what’s swirling inside,
And soon we can find ourselves.
Needing a cathartic cry.
- How do you feel after a cathartic cry?
- Is there anything you’ve been holding onto that you need to let go of?
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