DiscoverSleep Meditation for WomenMeditation: The Deep Deep Ocean
Meditation:  The Deep Deep Ocean

Meditation: The Deep Deep Ocean

Update: 2022-09-283
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Deep deep down,


Under the ocean blue.


Lives a place of unknown beauty,


A world that’s far from view. 


You breathe and descend,


Slowly down below.


Past the rays of light,


There’s no more gentle glow. 


The water surrounds you,


And calms you to your core. 


It syncs with your breathing,


And brings you to its floor. 



JOURNAL PROMPTS:


Before Bed


  1. Who are you grateful for right now? 

  2. How can you slow down your life a bit?


In the Morning

  1. What’s one thing you can do for yourself today?



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Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 

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Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

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Meditation:  The Deep Deep Ocean

Meditation: The Deep Deep Ocean

Women's Meditation Network