Come into the quiet,

That hides between your breaths.

The stillness that lives deep inside.

It’s beyond the thick forests,

Of worry and pain,

Beyond where your ego resides.

Sink into this space,

That’s open and light,

Here is where you belong.

Solid and connected,

To what really matters,

Deep gratitude for life’s lovely song.

JOURNAL PROMPTS:

Before Bed

1. What are you grateful for tonight?

In the Morning

1. What are you grateful for this morning?

😴😴😴

Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

💗💗💗

Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium

🥰🥰🥰

Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

💕💕💕

Want even more meditations created for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

---

Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices