Meditation: Go Back to Sleep 😴
Come back to sleep, my love,
Your bed is calling.
She’s ready to welcome you back into her warm, comforting embrace.
In the Middle of the Night (if you feel like writing)
- Write down anything that may be on your mind. Don’t edit. Just write. Get it all out. If you feel like it, crumble the paper up and throw it away when you’re done.
In the Morning
- What are you grateful for this morning?
- What is one kind thing you can do for someone else today?
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1, Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations
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