DiscoverSleep Meditation for WomenMeditation: Healing Sleep ๐Ÿ’–
Meditation: Healing Sleep ๐Ÿ’–

Meditation: Healing Sleep ๐Ÿ’–

Update: 2022-08-044
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Come with me tonight as you invite healing into your body, mind and soul.ย 


As you release yourself and relax into the pools of deep healing sleep.


JOURNAL PROMPTS:


Before Bed:


  1. Write down anything that feels โ€œbrokenโ€ right now.ย Anything that feels unsettling, painful or unresolved.

  2. Write a brief love letter of acceptance to yourself, letting yourself know itโ€™s okay to feel this way right now.ย And invite healing to come to you tonight.ย 


In the Morning:


  1. How do you feel this morning?ย 

  2. What do you need to give yourself today?


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Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

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Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

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Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium.

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Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย 

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Want even more meditations created for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcastย 

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations

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Meditation: Healing Sleep ๐Ÿ’–

Meditation: Healing Sleep ๐Ÿ’–

Women's Meditation Network