DiscoverSleep Meditation for WomenMeditation: Instant Relief When You're Fried ๐Ÿ˜Œfrom Meditation for Women
Meditation: Instant Relief When You're Fried ๐Ÿ˜Œfrom Meditation for Women

Meditation: Instant Relief When You're Fried ๐Ÿ˜Œfrom Meditation for Women

Update: 2021-12-292
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Youโ€™ve been holding so much, my love.


I know youโ€™re done.


It feels like one more thing will break you.


And while you know you would handle it,


Because thatโ€™s what you do,


You are fried.


So find relief in these words, this rhythm, this breath,


As you come inside to rest.


JOURNAL PROMPTS:



  1. What do you need right now to infuse the rest of your day with more calm and ease?

  2. How can you show yourself love today?




๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด


Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors


๐Ÿ’—๐Ÿ’—๐Ÿ’—


Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.


๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค


Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy todayโ€™s meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player youโ€™re on right now.


๐Ÿ’—๐Ÿ’—๐Ÿ’—


Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! ย And, you'll get journal prompts with every single episode. ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium.


๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด


Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย 


๐Ÿ’•๐Ÿ’•๐Ÿ’•


Want even more meditations created just for women?


Subscribe to the other podcasts that are a part of the Women's Meditation Network!


1, Meditation for Women - https://womensmeditationnetwork.com/podcastย 


2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast


3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds


๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ



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Meditation: Instant Relief When You're Fried ๐Ÿ˜Œfrom Meditation for Women

Meditation: Instant Relief When You're Fried ๐Ÿ˜Œfrom Meditation for Women

Women's Meditation Network