Meditation: Let Go of the Chaos Tonight 😴
Let go of the chaos tonight, my love. Let it dissolve away so you can come into the comforting arms of deep rest.
- What is making you feel chaotic tonight? Write down without editing.
In the Morning
- What is the most important thing for you to feel today?
- Are there any habits or routines you can create for yourself today that will help ease the chaos?
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