DiscoverSleep Meditation for WomenMeditation: Melt Away the Sadness 😒
Meditation: Melt Away the Sadness 😒

Meditation: Melt Away the Sadness 😒

Update: 2022-04-288
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Bring your sadness to your pillow tonight, my love, and lay it down. Β 


Leave it here to melt away as you enter the deep calm of sleep.


Invite your eyes to close,


And your body to settle,


Letting it move around as it finds its favorite spot to sleep.


Be here.


And see if you can find a small space of silence,


Perhaps buried under streaming thoughts,


Or the weight of your sadness.


Just breathe,


And see if you can find it.




😴😴😴


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Want even more meditations created for women?


Subscribe to the other podcasts that are a part of the Women's Meditation Network!


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2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast


3. Meditation for Women - https://womensmeditationnetwork.com/podcast


4. Water & Nature Sounds - https://womensmeditationnetwork.com/water


5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient



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Meditation: Melt Away the Sadness 😒

Meditation: Melt Away the Sadness 😒

Women's Meditation Network