DiscoverSleep Meditation for WomenMeditation: Release the Guilt Tonight 🦜
Meditation: Release the Guilt Tonight 🦜

Meditation: Release the Guilt Tonight 🦜

Update: 2021-03-219


It’s time to sleep, my love,

Time for the night to heal you and replenish you,

And take away the guilt.

So let your eyes grow heavy,

And your body sink into your bed,

As you feel its weight upon your soft sheets.


And feel calmness slowly cover you like a blanket,

Slowing down your body,

Slowing down your breathing,

Slowing down your mind.


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Meditation: Release the Guilt Tonight 🦜

Meditation: Release the Guilt Tonight 🦜

Women's Meditation Network