DiscoverSleep Meditation for WomenMeditation: Slow Down Tonight 😴
Meditation: Slow Down Tonight 😴

Meditation: Slow Down Tonight 😴

Update: 2022-01-0311
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The pace of the day,


Is full of speed,


Tasks, emotions and plans.


So shift from the movement.


Shift from the to-do’s,


And surrender to the moment at hand.


JOURNAL PROMPTS:


Before Bed



  1. What was 1 thing that was great about your day?

  2. What works for you to slow down?


In the Morning



  1. What is your number 1 priority today?

  2. How can you take time to slow down today?




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Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors


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Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.


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Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Β Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Β Learn more by clicking here --> https://womensmeditationnetwork.com/premium


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Download your FREE SLEEP COMPANION! Β It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. Β You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion


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Want even more meditations created just for women?


Subscribe to the other podcasts that are a part of the Women's Meditation Network!


1, Meditation for Women - https://womensmeditationnetwork.com/podcastΒ 


2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast


3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds


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Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
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Meditation: Slow Down Tonight 😴

Meditation: Slow Down Tonight 😴

Women's Meditation Network