DiscoverSleep Meditation for WomenMeditation: The Gold Inside of You
Meditation: The Gold Inside of You

Meditation: The Gold Inside of You

Update: 2023-09-113
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Do you know what’s in you,

What promise waits inside?

Can you give yourself the time to look,

To find the treasures where they hide?


PAUSE…


This type of digging is like no other,

the discoveries shimmer like fire.

Though the nuggets are smaller than the whole,

Their value is so much higher.


PAUSE…


It might sound strange to see yourself

As a hoard of wealth to be mined,

But if you consider the value of a life,

The price cannot be defined.


PAUSE…


The work is not for the faint of heart.

The process asks a lot.

We often toil for years and years,

Digging where ‘x’ marks the spot.


PAUSE…


But you are worth the effort,

And the gems you find a prize.

It’s hard to imagine avoiding the search,

For a fortune of such size.


PAUSE…


Clear your mind and try to remember where you buried your riches.

Steel yourself for the quest ahead, for the granting of your wishes.


LONG PAUSE…


You already have the tools you need,

To find the jewels within.

They may be rusty and awkward to wield,

But trust your instincts will kick in.


PAUSE…


Who knows why we hide these gifts from ourselves.

Who knows why we pretend we’re bereft.

Who knows why we don’t see what we can do,

Until there are so few options left.


PAUSE…


Though our struggles are not of our choosing,

Their reasons are often our choice.

We tell ourselves stories that just aren’t true,

And never question the voice.


PAUSE…


That’s why the digging matters,

Why we need to find the truth.

It’s not just about the life we live now,

But the folly of our youth.


PAUSE…


Breathe in and imagine those veins of gold, running through your soul.

Breathe out as you follow them where they lead, a joyful existence your goal.


LONG PAUSE…


How did they get there, you want to ask.

What creates these precious streaks?

The answer lies in our destiny,

Our essence shapes what we seek.


PAUSE…


We all see value differently.

We each choose what matters most.

But the meaning running beneath those aims,

Is what keeps us all afloat.


PAUSE…


Though we often lose our way,

The guideposts are always there.

They get buried beneath murky layers

Like the gold we long to share.


PAUSE…


So think of the search as sacred work,

A hunt for all we’ve buried.

For all of us, there comes a time

To reclaim the gifts we carry.


PAUSE…


Breathe in and feel the weight of your mettle, the strength that gets you through.

Breathe out and see how deep it runs, and how much it helps you do.


LONG PAUSE…


But what if it feels like too much toil,

Like you’ll never have the might?

What if you doubt what’s possible,

And see no purpose for the fight?


PAUSE…


The questions aren’t unreasonable.

In fact, they make perfect sense.

But they also mean you’re hiding your light,

Suffering at your own expense.


PAUSE…


So, what if you did things differently?

What if you stepped out into the light?

What if you saw your own riches,

Glimmering in plain sight?


PAUSE…


And what if, instead of covering them up,

You gathered your inner jewels?

What if you built a glittering new path,

And threw away all the rules?


PAUSE…


Inhale and push forward, inspired and free.

Exhale and keep going, aware of all you can be.


LONG PAUSE…


And as with all true veins of gold,

Your wealth flows down from above.

Sharing your fortune with all in your midst,

And enriching the earth with your love.


PAUSE…


Mining isn’t easy,

Though neither is anything worthwhile.

And once you’ve started the searching,

The effort will make you smile.


PAUSE…



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Comments (1)

Mindful Valley پادکست مراقبه فارسی

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Sep 12th
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Meditation: The Gold Inside of You

Meditation: The Gold Inside of You

Sleep Meditation