DiscoverEvolveTogetherMeditation Series: Episode #13 Diaphragmatic Breathwork Session
Meditation Series: Episode #13 Diaphragmatic Breathwork Session

Meditation Series: Episode #13 Diaphragmatic Breathwork Session

Update: 2023-12-23
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Join me for 7 minutes of diaphragm breathing. This can be done right away in the morning, or whenever you feel it is needed! Let's destress while energizing our selves!
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Meditation Series: Episode #13 Diaphragmatic Breathwork Session

Meditation Series: Episode #13 Diaphragmatic Breathwork Session

Malerie Scheffler