Today you meet Anna and hear about her journey with anxiety and treating it and turning it into a way to help others!
Anna Mahan Tara is a driven and compassionate coach helping people defeat anxiety. She works with people who want to be happy, are motivated to find the missing piece in their struggle with anxiety, and are ready to break free from the pain it causes. After working with Anna you will be in control of your life with a whole new world of possibilities in front of you.
Options for connecting with Anna Mahan Tara:
- Facebook: https://www.facebook.com/annamahantara
- Instagram: @annamahantara
-Join her online community where you can access free resources and support: http://bit.ly/DEFEATANXIETYNOW -Book a 10 minute connection call to talk more about how she can help you defeat anxiety: Find a time that works best for you here: https://calendly.com/defeatanxiety/connection-call
As always, please follow Stay Alive Inc. @abrandforthebroken on IG and at our website stayaliveinc.org
JOIN our digital online community: https://www.stayaliveinc.org/pages/join-our-digital-community
You can also find Sara on Instagram @saraswellnessway and schedule with her through her Holistic Health and Wellness coaching at https://www.thewellnesswayllc.com/
Please utilize your national mental health resources if you are in need:
National Prevention Suicide Lifeline - 1-800-273-8255
The Crisis Text Line - text HOME to 741741
National Drug/Substance Abuse Hotline - 1-844-289-0879