Today you are going to meet a fellow Portlander named Danika! Danika is a dog mom, incredibly talented photographer, and someone with a story to share.
Danika tells us about her experience losing her father a few years ago. She shares about grief and coping and also about how to navigate chronic pain and the mental health struggles that can be associated with that. Danika is currently enrolled in a DBT program and we get down on some of the skills we do and don't like!
You can find Danika on IG @ danika.stadeli and @danikakleinphotography
As always, please follow Stay Alive Inc. @abrandforthebroken on IG and at our website stayaliveinc.org
JOIN our digital online community: https://www.stayaliveinc.org/pages/join-our-digital-community
You can also find Sara on Instagram @saraswellnessway and schedule with her through her Holistic Health and Wellness coaching at https://www.thewellnesswayllc.com/
Please utilize your national mental health resources if you are in need:
National Prevention Suicide Lifeline - 1-800-273-8255
The Crisis Text Line - text HOME to 741741
National Drug/Substance Abuse Hotline - 1-844-289-0879